During your time in the UK it is important to remain healthy, and be aware of certain treatments available should you become unwell.
It is important to register with a dentist during your time in the UK. Your University/College should have a list of NHS dentists in your area. Please be aware dental treatment can be extremely expensive in the UK and unless it is an emergency your medical insurance will not cover it.
Eye tests and treatment are available at all opticians which can be found all over major cities in the UK. A charge will apply for an eye test; this is around £20 however costs can vary. The high street opticians often run deals throughout the year offering half price eye test or sometimes even free eye tests. Therefore be sure to keep a lookout for these.
Chemists and Pharmacies in the UK offer an array of ‘over the counter’ products that no not require a visit to your GP first. Pharmacists are highly trained and are able to provide advice on a wide number of products on offer. Please remember whether it is a Doctor or a Pharmacist any information will be kept confidential and you can assured it will not go any further.
Please do not be afraid to inform your University or College of any disabilities you may have before you arrive. They would prefer to know in advance so they can prepare to help you in the best way.
Please see below some health issues to be aware of in the UK!
Colds are very common in the UK and with all the miserable weather they are picked up regularly. If you do catch a cold stay in bed, keep warm, drink plenty of water. You will not need to visit a doctor with a cold; normally after 3-5 days you will feel fine again.
Cold symptoms can be things such as:
Bacterial meningitis is a serious but rare illness. Many students are offered vaccination against one of the common strains of meningitis when they start their course. Meningitis can be very serious therefore if you have symptoms please call the free meningitis helpline which offers interpretation in 120 different languages - 24 hour helpline 080 8800 3344 or visit www.meningitis.org .
Symptoms can be:
Different cultures have different attitudes towards sex. Your choice about having sex should always be a personal one and never influenced by the culture you are in. Please never feel under pressure to adopt the nature of other students at any time. If you do have sexual intercourse please always use a condom as they protect you from sexual diseases. Condoms can be bought in public toilets, chemists, supermarkets and petrol stations. They are also given out free at some clinics.
DO NOT BE PRESSURED INTO HAVING SEX WITH A NEW PARTNER ESPECIALLY A NEW PARTNER.